Hello & Welcome

I am so happy that you are here! My hope is for Sun + Soul Well Co. to be a calming and nurturing space for the wild women who are on a journey of self-discovery. No matter where you are on your journey, you belong here. By tapping into your intuition you will discover a deeper connection and greater alignment to your authentic self and will experience a more abundant and fulfilling life.

A bit about Me ~

I'm Kim, a land-locked Minnesotan with a zest for living wild and free somewhere coastal. I am a mama to 4 wonderful humans, and have been on this journey of self-transformation ever since I had my oldest who is now 18. If you are anything like me, you wanted nothing more than to be a mother, and, you subsequently lost yourself in the process. My heart for this space is simple. I want you to feel empowered to reclaim your identity. To get back into the drivers seat of your own life. To trust your intuition above all else, and to experience the life of your wildest dreams.

You may feel like it is too late, or that you have missed your chance, but that could not be farther from the truth. If this journey has taught me anything, it’s that you are always, exactly, where you need to be and what is meant for you will always ALWAYS find you. Sun + Soul Well Co. is more than just a blog; it's a shared exploration of life’s joys and sorrows, and the beauty that lies within. We take things one magical, mundane moment at a time.

What You Can Expect To Find Here

Self-Transformation ~ It is not a coincidence that you are here. You are a spiritual seeker like me and know there is more to life than what you can tangibly see. Join me as we navigate the non-linear path that is being human as we normalize a slower, more intentional pace. You will experience growth from releasing yourself from comparison, deconditioning from cultural programing, and embracing your unique authenticity.

Authentic Living ~ I am a firm believer that there is magic to be found in the everyday. We simply need to notice. In the quest to live a more aligned and authentic life, I share practical tips and personal stories in hopes that my journey sparks your own and mirrors back to you what is possible.

Abundance Mindset ~ Abundance is truly a mindset. If you are stuck in lack and self doubt, I get you. I’ve been there and I want nothing more than to see you reframe negative thoughts and beliefs into empowering affirmations. No matter what your circumstances would like you to believe, if you are here and reading this, you are already in abundance. Period.

I would love for you to join our community by subscribing to our newsletter below! I solemnly swear to not spam you. As a sensitive soul with what I feel is undiagnosed ADHD, my goal is not to overwhelm you with more noise, but rather, to be a place where your wild heart can find nourishment, relaxation, and a brief moment to exhale. impact-Site-Verification: e8a1b8a6-bdef-4a73-abb3-585333fa91f1

With love and light,

Kim